Stuck on what to write in your gratitude journal or need a little boost of inspiration? No worries – our gratitude journal ideas (along with some handy prompts) are to…
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Stuck on what to write in your gratitude journal or need a little boost of inspiration? No worries – our gratitude journal ideas (along with some handy prompts) are to…
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Have you ever reached the point when there’s plenty to do, but you are unproductive? Sometimes, you could have great goals and motivation. You take on many projects and can’t…
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Self-love can be difficult. We tend to look outside ourselves for love as if self-love is wrong in some way. Self-love is not a narcissistic, selfish love. It is being…
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Procrastination is a habit that is counter-productive and often difficult to break. Once you get into a pattern of procrastination, it becomes the default way to respond to things that…
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One of the best ways that you can improve your quality of life is by setting goals that help you improve and create new opportunities for yourself. For instance, they…
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Like thousands of other people all over the world, you might have suddenly found yourself working from home. The work-from-home life can feel like a double edged sword. On the…
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Have you ever found yourself with a goal or ambition that feels insurmountable? Maybe the thought of it is overwhelming, or you have no idea how you’re going to get…
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The benefits of a daily walking habit are numerous and incredibly valuable if you want to live a long, healthy life. Not only will you learn about several of the…
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What is a Short Term Goal A short-term goal is any goal you want to accomplish relatively soon, generally in 12 months or less. When you define your short-term goal,…
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Here’s a question to ponder: Do you control your mind, or does your mind control you? If you’re like a lot of people, there are times when your mind feels…
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